Hydrotherapy North Lakes

Physiotherapy · North Lakes

Hydrotherapy North Lakes

Water-based physiotherapy at the North Lakes Aquatic Centre, run by our physiotherapist Kisha Henao. Choose one-on-one sessions or small group classes.

Book hydrotherapy Call 1300 204 779

★★★★★ 5.0 on Google · 192 reviewsRun by a physiotherapistGroup and 1:1 sessions

What is hydrotherapy?

Exercise with the water taking some of the load

Hydrotherapy is exercise-based physiotherapy done in a pool. The water supports part of your body weight, so you can work on movement and strength in a way that may feel easier than on land.

Less load on joints

Water supports part of your body weight, so you can move and exercise with less load through painful or recovering joints.

Resistance built in

Moving through water adds gentle resistance, helping you build strength and control.

Planned by a physio

Every session is planned and run by Kisha, one of our physiotherapists, based on your assessment and goals.

Linked to your plan

Pool sessions sit alongside your clinic or home exercises, so progress carries over to everyday life.

Session options

One-on-one or group hydrotherapy

One-on-one sessions

A session with Kisha in the pool, built entirely around your injury, surgery or condition.

Small group classes

Group sessions led by Kisha, with exercises adjusted to each person in the group.

North Lakes Aquatic Centre

Sessions run at the North Lakes Aquatic Centre, a short drive from our clinic on Flinders Parade.

Who it may help

Common reasons people use hydrotherapy

Hydrotherapy may be part of your plan for:

Hip and knee osteoarthritis
Rehab after joint replacement surgery
Post-operative rehab (once cleared by your surgeon)
Low back pain
Persistent or chronic pain
Balance and confidence with movement
Pregnancy-related back and pelvic pain
Returning to activity after injury

Hydrotherapy is not suitable for everyone, for example if you have an open wound, an infection or some heart and lung conditions. Your physio will check your health history before you start.

What to expect

How hydrotherapy works at Click

Get in touch

Book online or call us on 1300 204 779 and let us know you are interested in hydrotherapy.

Assessment

Kisha assesses your condition and goals and talks through whether hydrotherapy suits you.

Pool sessions

Choose one-on-one sessions or a group class at the North Lakes Aquatic Centre.

Keep progressing

Your pool work is combined with land-based exercises so you keep building strength outside the water.

Your team

Your hydrotherapy physio

Hydrotherapy sessions are planned and run by Kisha Henao, one of our physiotherapists.

Kisha Henao

Physiotherapist

Reviews

What our patients say

      EXCELLENT  
   Based on 192 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Zachary Foran 
 
 
 
 Trustindex verifies that the original source of the review is Google. Top notch physio, would still be struggling to open a water bottle if it wasn't for these guys.
Big thanks to Reuben for helping me with my recovery and rehabilitation.
  
 
      Posted on Google  
   
   Abigail Vanderduys 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had an amazing experience with Click Physio! The team was friendly, professional, and supportive throughout my treatment. They made me feel comfortable and well cared for. I’m really happy with the service and would highly recommend Click Physio to anyone looking for excellent physiotherapy care!
  
 
      Posted on Google  
   
   Edith Lavenia 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very good experience. Staff are well trained and friendly
  
 
      Posted on Google  
   
   Carolyn Lacaden 
 
 
 
 Trustindex verifies that the original source of the review is Google. A heartfelt thank you to the team at Click Physiotherapy! 💙

After suffering from lower back pain for weeks, I was initially hesitant to book because of the distance—but I’m so glad I decided to go ahead.

From the lovely, welcoming receptionist to my therapist, Callum, I’ve felt supported and cared for. Callum has been professional, compassionate and understanding. I honestly couldn’t have asked for a better physiotherapist.

Their app has also been fantastic, making it easy to access my prescribed exercises and stretches at home. Booking appointments has always been straightforward, and the team has been so accommodating with my preferred times.

When you’re dealing with ongoing pain, kindness and support make such a difference. Thank you, Callum and the Click Physio team, for helping me through my recovery. Click Physio has got me covered! 🙌💙
  
 
      Posted on Google  
   
   Marinda louw 
 
 
 
 Trustindex verifies that the original source of the review is Google. Hi  Ruben Zuriah Calum , Stiaan and all the admin people
Thank you very much for your support over the months and your proffesionalism
you are a great team 😀
I  will suggest you anytime for my friends
greetings
  
 
      Posted on Google  
   
   Caity McDowell 
 
 
 
 Trustindex verifies that the original source of the review is Google. Reuben is amazing at his job. Very professional as well as caring definitely recommend booking an appointment with him.
  
 
      Posted on Google  
   
   Mowery 
 
 
 
 Trustindex verifies that the original source of the review is Google. I came to Click Physiotherapy needing treatment for an injured rotator cuff. Laura has been my primary physio and she has been excellent with her approach in addressing my injury. She has listened attentively to my concerns and questions and created an individualised rehabilitation program that is working well. I have to say that everyone at Click Physio that I have had contact with has been very professional and supportive. I highly recommend Click Physiotherapy for anyone needing help with their physical health. Also wanted to give a shout out to another talented physio named Reuben who has been a pleasure to work with.
  
 
      Posted on Google  
   
   Veilomani Fonua 
 
 
 
 Trustindex verifies that the original source of the review is Google. My journey with Click Physiotherapy to rehabilitate my injury has been beyond brilliance! Under the guidance of my therapist Laura, she has guided me over the last 4 months in helping to obtain amazing recovery results. Along the way Laura also helped to restore my confidence as i had my doubts in being able to gain strength and increase my movement range that I now have back. I am extremely happy with the help and support. I  highly recommend the services of Laura and the team at Click Physiotherapy.
  
 
      Posted on Google  
   
   Sara Hammermeister 
 
 
 
 Trustindex verifies that the original source of the review is Google. For anyone looking for a good physiotherapist. Check out Click Physiotherapy. I've been going to Click physiotherapy for nearly a year now and they're absolutely amazing. The whole team are so welcoming, friendly and caring. I found that they really listen to what you have to say and are very good at helping you understand your injury. I've always felt very comfortable and cared for when visiting them.
  
 
      Posted on Google  
   
   Scott Patterson 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very professional, welcoming and understanding of injuries and procedures with recovery on how to improve daily quality of life.
  
 
  
  
 
    Verified by Trustindex  Trustindex verified that these reviews were published on Click Physiotherapy's Google Business Profile. Learn more