Category: Tendon

Success with Orthotics for Achilles Tendonitis. Fact or Fiction?

Clinicians will often prescribe orthotics for Achilles Tendonitis. The question remains, will sufferers of Achilles Tendonitis find relief when using an orthotic insole? Achilles Tendonitis is caused by repetitive strain...

Braces, night splints, walking boots for Achilles Tendonitis – do they work?

Braces, night splints and moonboots are often considered in the management of Achilles Tendonitis. The reasoning behind braces for Achilles Tendonitis is to take some load off the Achilles Tendon....

The Best Shoes For Achilles Tendonitis – Insights for 2021

It can be challenging finding the best shoes for Achilles Tendonitis amidst the vast array of options available these days. As a physiotherapist, my job is to inform people on...

Taping For Achilles Tendonitis that works!

Everybody loves to use K-tape, but what if I told you there was a better taping for Achilles Tendonitis? Achilles pain can be debilitating; however, taping can reduce pain in...

5 reasons your Achilles tendon exercises are failing!

“I’ve tried Achilles tendon exercises, but they didn’t work for me”, is a phrase I’ve heard too many times over my career as a physiotherapist. It’s sad when so many...